This data helps you ensure progressive overload—the key to building muscle. It offers the largest exercise library (1,400+ exercises), the biggest community (12M+ members), and comprehensive free features. With 20M+ downloads and recognition from Forbes and PC Magazine, Jefit has established itself as the industry leader. They let you look at exercises, then lock workout creation, tracking, or the features you actually need behind a paywall.
- Workouts can be viewed on your phone or desktop, or cast to a larger screen using screen mirroring.
- Flexible, intuitive options for Sculpt, Strength, Dance Cardio, and more.
- Strong (clean logging + Apple Watch), Boostcamp (free GZCL, nSuns, 5/3/1), and Caliber (free coached-style programs) are the best free picks.
- It offers a unique workout experience, keeping users hooked in the long run.
- If you’ve ever done a BodyPump class in your local gym, you’ll have been introduced to the world of Les Mills.
- Strong was the original “feels like the iOS Notes app for lifting” tracker, and it’s still one of the most trusted logging apps on iPhone.
JEFIT Gym Workout Plan Tracker
On the other hand, premium subscriptions provide multiple high-level features at approximately $12.99/month. Because of personalization capabilities, user ratings are generally positive, around 4.4/5 stars. The paid FitOn PRO subscription, which varies in price, unlocks additional features. User ratings are generally positive, around 4.5/5 stars, with a strong user base that appreciates the quality of the free content.
Best workout subscription app for strength training
Its average rating is 3.8/5 stars, and users appreciate workout intensity and adaptability. It also offers community features, challenges, and guided training plans. JEFIT is a simple way to track your workouts, log your progress, and explore new exercises, all for free. After creating an account, you can customize routines, monitor your lifting and body progress, and tap into community-created plans. FitOn has a huge sense of community, which is always nice for support and accountability for reaching your fitness goals. FitOn PRO is a paid upgrade that adds perks like personalized meal plans, exclusive recipes, offline workout downloads, wearable heart-rate integration, and other premium features.
Best Workout Apps for People Who Have Never Exercised Before
Think of the free version as a structured strength app with the option to add a human coach later. Nike Training Club is a different category — it’s not a tracker, it’s a guided-video workout library. Hundreds of free strength, mobility, HIIT, yoga, and bodyweight sessions led by Nike trainers. Best for home workouts, travel, or anyone who hates open-gym programming.
Both plans include full access to all workouts, live classes, and programs. Well, you’re about to meet the fitness company that creates possible every day. Train smarter with structured programs and series designed for all levels.
Squaddy: Daily Workout for Training Groups
So when you’re traveling, or if you’d rather not go to the gym, fitness streaming services make it easier to work out at home. The equipment you need to get the most out of the Pvolve method comes in a variety of bundles and prices. If you want to buy individual pieces, you can also purchase them separately on the website. Upon signing up you’ll get a free trial for a week and then you have the choice of a few membership options to choose from. Although Peloton is known for its Peloton bike, it includes a One Peloton subscription to its streaming workout content.
Best workout app for meal plans
When she isn’t writing, Stephanie can be found reading a good book, baking, obsessing over creating the perfect desk setup, or literally anything that’ll help her avoid going outside. Prices will vary and it will depend on what other equipment is necessary to get the full subscription experience. If you have an Apple Watch, you can pair it to sync your heart rate and calories burned to Fitness Plus, where you can see those stats on the screen in real time. Due to the different functions of these workout subscriptions, we did not include the best overall in the category.
Best holistic fitness app
Inside the app, you will see a maps section, a record button, groups, and your profile. While in the Maps sections, you can explore mapped out routes, but be aware that customizing your own requires paying. You’ll want to visit the record button whenever you plan to walk, run, hike, cycle, and partake in other sports. Check if the free version meets your needs or if premium features are necessary. The core features are available for free, but there are in-app purchases for additional workout routines and features.
Best Free Workout App: Nike Training Club
This comprehensive approach ensures balanced progression rather than creating imbalances from overspecializing. With over 1,200 exercises programmed into the system, you’ll never run out of training ideas. The sheer variety keeps workouts engaging while ensuring comprehensive physical development. Sondre Berg’s comprehensive calisthenics and handstand training app with over 1,200 exercises and skill-specific programs. Calisthenics has exploded in popularity as people discover the incredible strength and control you can build using just your bodyweight. The Movement Athlete makes this discipline accessible to everyone, from complete beginners to advanced practitioners.
Many apps allow users to start and track workouts directly from the Apple Watch, making training sessions more convenient. Apple Watch provides real-time biometric data that can improve training outcomes. Apps that integrate with the watch can use these metrics to enhance workout tracking and performance insights. Apple Fitness Plus is the best workout app if you’re embedded in the company’s ecosystem, especially if you use an Apple Watch. There are HIIT, strength, core, yoga, Pilates, and meditation classes, taught by a range of different trainers.
Real results for 300,000+ community members
FitOn is a powerful free workout app with guided workouts mad muscles review across many styles (strength, cardio, HIIT, yoga, dance, etc.) and personalized recommendations based on your goals and schedule. You can link your calendar and track progress, join leaderboards, and connect with friends for support. Free apps work for tracking, but paid apps deliver structured programming, instructor-led workouts, and coaching that drive real adherence. The cost is generally less than a single in-person training session per month. Whether you cherry pick workouts based on how you’re feeling that day, or you choose one of the app’s curated exercise routines, you’ll love the variety Alo Moves offers. We’ve tested dozens of workout apps and this one continues to be a top pick for our team.
As a CGX member, you get exclusive access to 20 signature programs and series, including REV, P.E., Beastmode, IRON, Unleash, and Intent. With 500+ workouts and counting, you’ll never run out of challenges, only on CGX. What’s more, the app offers 72 weeks of meal plans with custom portion recommendations according to your daily calorie needs, plus access to more than 300 recipes to create your own meal plan. The basic version is free, but a premium subscription unlocks additional features such as detailed analytics and personalized training plans. Developed by Under Armour, this app utilizes GPS technology to map your walking routes, providing real-time data on distance covered, duration, pace, and calories burned during your walks.
Our all-in-one walking workouts combine Cardio, Strength, and Flexibility for an easy, effective, and fun way to move. However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand. If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets.
FitBudd has revolutionized how personal trainers deliver coaching by providing a complete white-label solution for building a professional online fitness business. Unlike consumer fitness apps, FitBudd is specifically designed for trainers who want to offer personalized programming at scale. The exercise library covers over 2,000 movements spanning strength training, bodyweight, calisthenics, cardio, and mobility, for both home and gym settings. For each exercise you can swap to alternatives based on what equipment you have available, which makes it genuinely flexible in practice. The interface is clean and intuitive, and the guided workout player walks you through each session with video demonstrations, muscle diagrams, and built-in rest timers. Yes, FitOn still has a 100% free version, which gives you access to their database of workouts.
Best for Tracking Workouts and Nutrition in One App
You don’t need the best squat rack or a bevy of kettlebells and free weights at your disposal, your coach can prescribe bodyweight exercises if you’re limited on training gear. All-in-one platform empowering fitness professionals to build, manage, and scale their online training business with custom-branded apps. The free version provides solid functionality including calorie tracking, basic fasting features, and access to many recipes. This allows you to test the app’s core value before considering the PRO upgrade.